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    • The science of the 21 day challenge

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    References for the 21 Day Challenge

    Media Matters
    Inspiring booklist:
    Barking to the Choir
    The Soul of Money
    The Untethered Soul
    Loving What Is
    Daring Greatly
    Don't Bite the Hook
    My Grandfather's Blessings 
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    Meditation/Priming
    Live online weekly class from The Mindful Center 
    10% Happier book and App
    Headspace App
    ​
    Gratitude
    Gratefulness.org
    ​
    Random Acts of Kindness
    Random Acts of Kindness Website
    ​
    Inquiry​
    Blog on Inquiry​
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