The Work

Resources

Audio book

"Loving What Is" By Byron Katie. In my experience, listening is so much more rich as that version includes recordings of her facilitations. 

Podcast on the Work

Very helpful podcast goes through how the works works, how to do the process and examples of the work being done. Highly recommended!

App

Great app to do the work on your own. TIp: use the microphone function on your headphones to dictate your answers. This works much better for me. Dictating seems a lot more organic than typing. 

Book

"Loving What Is" By Byron Katie

Website

Everything you need to start doing the work is here. No memberships, no subscriptions, all free. 

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