for individuals and teams
It is not only possible but our nature to live with less stress and more creativity and joy. When we work with our minds, a natural state of peaceful awareness arises.
In sports, we call it "being in the zone" or "flow". It invokes freedom, peak performance and at the same time, peace. It is our birthright and totally available to us at any time if we question the thoughts and stories that we carry about the world.
Coaching can be centered around work issues, performance issues such as leadership skills and public speaking fears, work/life balance, marital or family problems, health issues such as insomnia or weight control, drug and alcohol dependency. All is welcome and treated with utmost respect and confidentiality. Appointments can be had in person, by phone or video conference.
For a free introductory appointment, please inquire here.